Here is your personalized meal plan!
Meal plan
ID: pWuBf1YRTdKf4Y0
By guest
Generated on 2025-09-12 04:40:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 80.0 gEnergy:
283.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
50.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 96.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!