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Meal plan

ID: sJFLNO9aTXA_-ZI

By guest

Generated on 2025-09-12 07:05:12

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Oat Breakfast

1 serving = 92.0 g

Energy: 223.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mashed Potato Cakes

1 serving = 87.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!