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Meal plan


ID: dI2gkpXqggG-26U
By guest
Generated on 2025-03-18 01:41:01

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 56.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Summer Pudding
1 serving = 99.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!