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Meal plan

ID: bGXprc9e58sa40A

By guest

Generated on 2025-03-18 05:59:06

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Captain Crunch Candy

1 serving = 55.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Simple Tofu Donuts

1 serving = 97.0 g

Energy: 242.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!