Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jzlInDQnDFohtAk

By guest

Generated on 2025-05-16 09:09:19

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 198.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 302.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!