Here is your personalized meal plan!
Meal plan
ID: YKHD9TYiBug98NE
By guest
Generated on 2025-04-03 06:35:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 63.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 93.0 gEnergy:
121.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!