Here is your personalized meal plan!
Meal plan
ID: FyWgtSww8kaT5Dk
By guest
Generated on 2025-04-04 01:38:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Creamy Microwave Oatmeal
1 serving = 60.0 gEnergy:
102.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Vanilla Crumb
1 serving = 58.0 gEnergy:
266.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!