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Meal plan

Regenerate
ID: -Ini4dvTP16ysz0
By guest
Generated on 2025-03-18 16:15:18

Total kcalories

90.0% (1669.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 90.0 g
Energy: 94.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 75.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!