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Meal plan

ID: TE6Gmm85L02SalQ

By guest

Generated on 2025-08-11 21:27:59

Total kcalories

101.0% (2027.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Honey Rice Pudding

1 serving = 61.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Oatmeal Pie Crust

1 serving = 76.0 g

Energy: 281.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!