Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: WSL4sk5O7VD-vT4
By guest
Generated on 2025-03-19 03:11:14

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 86.0 g
Energy: 120.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 64.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!