Here is your personalized meal plan!
Meal plan
ID: ZWhntIBftlI-cSk
By guest
Generated on 2025-03-19 16:34:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Grapes
1 serving = 72.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
16.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 86.0 gEnergy:
247.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!