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Meal plan

ID: 83o7-MNV_6EQ_AA

By guest

Generated on 2025-03-17 08:12:10

Total kcalories

103.0% (2060.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Dutch Apple Pie

1 serving = 62.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Moroccan Stuffed Dates

1 serving = 72.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 64.0 g

Let's cook it!