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Meal plan


ID: lPpFgLlgsNy1zJM
By guest
Generated on 2025-03-17 13:12:47

Total kcalories

88.0% (1756.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Mashed Banana Fritters
1 serving = 63.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Rice Flour Pancakes
1 serving = 59.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 0.0 g

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