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Meal plan

ID: ziCg4tpI9W0gGkY

By guest

Generated on 2025-04-23 04:03:39

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 175.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!