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Meal plan


ID: zaEXh0zMDifU1h4
By guest
Generated on 2025-04-23 07:58:38

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Triple Berry Cobbler
1 serving = 87.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 31.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Molten Hot Chocolate
1 serving = 96.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!