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Meal plan


ID: Fn1R6IXVCy02QzM
By guest
Generated on 2026-06-29 19:08:51

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Pecan Clusters
1 serving = 92.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 44.0 g

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Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Berry Dumplings
1 serving = 92.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 48.0 g

Let's cook it!