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Meal plan


ID: l40SzKKcLi5UTEI
By guest
Generated on 2025-09-15 00:30:18

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 64.0 g
Energy: 85.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Milky Potato Cream
1 serving = 92.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 20.0 g

Let's cook it!