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Meal plan

Regenerate
ID: --fhpYjXKwKQklU
By guest
Generated on 2025-07-22 21:24:29

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sour Cream Muffins
1 serving = 63.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blue Buck Cakes
1 serving = 77.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!