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Meal plan

Regenerate
ID: 1lsaKfLlyS4-1Fk
By guest
Generated on 2025-09-15 04:08:44

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Korean Pancakes
1 serving = 77.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Finnish Chocolate Pudding
1 serving = 74.0 g
Energy: 215.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!