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Meal plan

Regenerate
ID: t0uNIhI-hjWroPQ
By guest
Generated on 2025-06-19 17:05:20

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 86.0 g
Energy: 256.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 99.0 g
Energy: 356.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 71.0 g
Let's cook it!