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Meal plan


ID: qpSHF9pUh-Mamx0
By guest
Generated on 2025-09-10 03:29:01

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Molten Hot Chocolate
1 serving = 64.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Special Strawberry Dessert
1 serving = 94.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 23.0 g

Let's cook it!