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Meal plan


ID: 83xjGZuOqtOwYtw
By guest
Generated on 2025-09-10 07:07:33

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Microwaved Caramel
1 serving = 64.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 11.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Wicked Peach Cobbler
1 serving = 79.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!