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Meal plan

ID: Yv4pZ9b-TelLqWo

By guest

Generated on 2026-07-08 03:48:03

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 285.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 237.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!