Here is your personalized meal plan!
Meal plan
ID: xKo4mzs_kCMQa8M
By guest
Generated on 2026-07-08 04:50:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 70.0 gEnergy:
223.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 78.0 gEnergy:
149.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!