Here is your personalized meal plan!
Meal plan
ID: qjgJUDhZWwQGnug
By guest
Generated on 2025-05-10 18:54:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 66.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 92.0 gEnergy:
283.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
57.0 g
Let's cook it!