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Meal plan

ID: DFufOr9pQthS-po

By guest

Generated on 2025-06-30 15:01:55

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Bayou Drop Biscuits

1 serving = 99.0 g

Energy: 320.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rice Cooker Oats

1 serving = 78.0 g

Energy: 101.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!