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Meal plan

Regenerate
ID: N8FiFvDR2ZmqwWI
By guest
Generated on 2025-06-30 19:31:09

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 75.0 g
Energy: 333.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Pineapple Cobbler
1 serving = 57.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!