Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PKsWNMcfgij0SXQ

By guest

Generated on 2025-08-15 12:37:36

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 203.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!