Here is your personalized meal plan!
Meal plan
ID: yHa6w-MKYSVA24g
By guest
Generated on 2025-08-15 14:27:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 78.0 gEnergy:
281.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 69.0 gEnergy:
254.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!