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Meal plan

Regenerate
ID: 3Z1H-EgRCVOF8Mw
By guest
Generated on 2026-04-23 03:43:04

Total kcalories

101.0% (2017.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 88.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 80.0 g
Energy: 165.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!