Here is your personalized meal plan!
Meal plan
ID: VPn7V9mtjWpCiKA
By guest
Generated on 2026-02-06 23:20:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 69.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 92.0 gEnergy:
130.0 kcal
Protein:
21.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!