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Meal plan


ID: C5-d-Lrf8LWlWt0
By guest
Generated on 2026-02-07 01:06:39

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Honey Mustard Salmon
1 serving = 66.0 g
Energy: 98.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fresh Pineapple Pie
1 serving = 70.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 47.0 g

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