Here is your personalized meal plan!
Meal plan
ID: kbzRQkTgMcYKkd8
By guest
Generated on 2025-03-19 13:02:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Basil Parmesan Biscuits
1 serving = 89.0 gEnergy:
259.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Almond milk
1 serving = 96.0 gEnergy:
165.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!