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Meal plan

Regenerate
ID: 0Bqq3BxX54PpwfE
By guest
Generated on 2025-08-17 01:56:26

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 88.0 g
Energy: 114.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 96.0 g
Energy: 367.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!