Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: BuUygIaL-dpFkRo
By guest
Generated on 2025-08-17 03:27:42

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Jersey Peach Cobbler
1 serving = 56.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 58.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 44.0 g
Let's cook it!