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Meal plan


ID: y0b0MFO1d7sfObs
By guest
Generated on 2025-08-25 08:59:10

Total kcalories

91.0% (1819.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Pizza Crust Fantastico
1 serving = 58.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Perfect Flour Tortillas
1 serving = 55.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!