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Meal plan

ID: mRcepRCUxP11kcs

By guest

Generated on 2025-08-25 16:53:51

Total kcalories

89.0% (1784.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Honey Chicken

1 serving = 58.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Lemon Sherbet

1 serving = 68.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 16.0 g

Let's cook it!