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Meal plan


ID: yfLQNekHCDx0gd0
By guest
Generated on 2025-03-19 07:00:11

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Oklahoma Nut Candy
1 serving = 63.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 46.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Orange Cream Popsicles
1 serving = 74.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!