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Meal plan

Regenerate
ID: XWMtTCaBBu0CFUw
By guest
Generated on 2025-03-19 10:06:09

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Lava Cake
1 serving = 91.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 61.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 45.0 g
Let's cook it!