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Meal plan


ID: Lhn0MFtxb3gtT4Y
By guest
Generated on 2025-09-11 20:50:23

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mississippi Mud Cookies
1 serving = 57.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 18.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Quick Cinnamon Biscuits
1 serving = 85.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 64.0 g

Let's cook it!