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Meal plan


ID: hGGBC1jt53447sE
By guest
Generated on 2025-04-21 00:42:40

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 75.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 79.0 g
Energy: 263.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!