Here is your personalized meal plan!
Meal plan
ID: qn569tKWpNXzS1Q
By guest
Generated on 2025-04-21 03:16:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Homemade Hot Chocolate
1 serving = 87.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Potato Salad
1 serving = 94.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!