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Meal plan

ID: Efm8vxks8SA4mU4

By guest

Generated on 2025-07-12 18:30:41

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 292.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 36.0 g

Let's cook it!