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Meal plan


ID: M3gpFLgXEykqKfw
By guest
Generated on 2025-04-28 22:12:38

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Hazelnut Milk
1 serving = 79.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Apple Crisp Pie
1 serving = 93.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 12.0 g

Let's cook it!