Here is your personalized meal plan!
Meal plan
ID: 8px_rdLJq4Ohgh8
By guest
Generated on 2025-04-29 02:24:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Baked Beets Recipe
1 serving = 85.0 gEnergy:
213.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brown Rice Pilaf
1 serving = 58.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!