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Meal plan

ID: ZRu5jB9-kBoWmWM

By guest

Generated on 2025-09-15 03:25:29

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Apple Pie Sparkler

1 serving = 96.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Candied Figs Recipe

1 serving = 79.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!