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Meal plan

ID: ULXsX6DwV277sk0

By guest

Generated on 2025-09-15 05:37:37

Total kcalories

100.0% (2000.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lite Oatmeal Scones

1 serving = 77.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Homemade Cake Flour

1 serving = 85.0 g

Energy: 311.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!