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Meal plan

ID: dsBykT9AE2QVrw4

By guest

Generated on 2025-09-13 22:27:40

Total kcalories

97.0% (1947.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Opera Fudge

1 serving = 67.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chicken Fonda

1 serving = 99.0 g

Energy: 182.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!