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Meal plan

Regenerate
ID: wzWzFtMLShFrtPM
By guest
Generated on 2025-09-14 00:29:47

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

144.0% (72.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Yogurt Smoothie
1 serving = 77.0 g
Energy: 114.0 kcal
Protein: 22.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 55.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!