Here is your personalized meal plan!
Meal plan
ID: avpQ54R17el9tO8
By guest
Generated on 2025-07-26 20:27:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cream Cheese Sorbet
1 serving = 67.0 gEnergy:
91.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 55.0 gEnergy:
202.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!